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Coming Back Stronger: Recovery Strategies for BJJ and MMA Athletes

Coming Back Stronger: Recovery Strategies for BJJ and MMA Athletes

Coming Back Stronger: Recovery Strategies for BJJ and MMA Athletes

Hey there, fellow BJJ warriors! If you've ever experienced the exhilarating exhaustion of a challenging BJJ or MMA training session, you...

Apr 22, 20246 min read

Mastering the Art of Strategic Rolling: A Guide to Your BJJ Game Plan

Mastering the Art of Strategic Rolling: A Guide to Your BJJ Game Plan

Mastering the Art of Strategic Rolling: A Guide to Your BJJ Game Plan

Greetings, fellow BJJ enthusiasts! Today, we embark on a journey deep into the heart of strategic rolling, uncovering the nuanced layers...

Apr 22, 20246 min read

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